Gong Bath in Paris – Sonam Studio
A Gong Bath is a deep sound immersion where the body is bathed in layers of frequencies, harmonics and resonances. At Sonam Studio, in Paris 16, we offer refined, minimalist and carefully structured Gong Bath experiences designed to support the nervous system and invite a real reset.
No posture to hold, nothing to “perform” : you lie down or float in a cocoon, and let the sound do the work.
Our Gong Bath experiences
At Sonam Studio, Gong Baths are offered through three main formats :
- Ancrage Experience – a grounded Gong Bath on the floor, lying on a mat and wrapped in a blanket. Ideal for deep rest, stability and nervous system decompression.
- Cocon Experience – a suspended Gong Bath in an individual cocoon/hamac, a few centimetres above the ground. Suspension removes pressure points and enhances the perception of vibrations.
- Cocon Lunaire Experience – a lunar-inspired version of the suspended cocoon, aligned with lunar cycles, transitions and phases of release.
During the Cocon and Cocon Lunaire experiences, we apply our exclusive Floating Sound Capsule® protocol, created at Sonam Studio. It sequences the progression of sound, intensity and silence to guide you gently into deep states and back.
Benefits of a Gong Bath
- deep relaxation and nervous system reset
- mental clarity and emotional release
- better sleep and recovery
- feeling of inner space and expansion
👉 Explore the experiences (in French) :
Expérience Cocon ·
Expérience Cocon Lunaire ·
Expérience Ancrage ·
Floating Sound Capsule® protocol